1,000m row on January 23, 2012

Mike Forder 1,000m row

1,000m

Meters

3:40.0

Time

1:50.0

Pace

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x100m sprints