7,624m row on August 10, 2016

Mike Forder 7,624m row

7,624m

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts	213
Calories Per Hour	1032

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web