1,000m row on October 19, 2016

Mike Forder 1,000m row

1,000m

Meters

3:19.8

Time

1:39.9

Pace

Calories

Average Watts	351
Calories Per Hour	1508

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web