6,000m row on January 14, 2017

Mike Forder 6,000m row

6,000m

Meters

23:24.4

Time

1:57.0

Pace

410

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web