5,000m row on December 22, 2018

Mike Forder 5,000m row

5,000m

Meters

19:46.9

Time

1:58.6

Pace

336

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web