Mike Forder 1x1000m/2:00r BikeErg
1,000m
Meters
2:04.5
Time
2:04.5
Pace
31
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,071m |
| Overall Time | 4:04.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 72 |
| Revolution Count | 158 |
| Power/kg | 1.82 |
| Drag Factor | 103 |
June 29, 2020 10:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 72 | |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 72 | |
| r71m |
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Workout Graph
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