Mike Forder 6:04 BikeErg
2,189m
Meters
6:04.5
Time
2:46.5
Pace
56
Calories
87
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 64 |
| Revolution Count | 394 |
| Power/kg | 0.76 |
| Drag Factor | 60 |
July 06, 2020 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:04.5 | 2,189m | 2:46.5 | 76 | 560 | 64 | 87 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 65 | 91 |
| 6:04.5 | 369m | 2:54.7 | 66 | 525 | 63 | 84 |
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Workout Graph
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