Mike Forder 6:09 BikeErg
2,197
Meters
6:09.9
Time
2:48.3
Pace
56
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 70 |
| Revolution Count | 16 |
| Power/kg | 0.77 |
| Drag Factor | 43 |
July 08, 2020 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:09.9 | 2,197 | 2:48.3 | 73 | 545 | 56 | 70 |
| 5:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 71 |
| 6:09.9 | 405 | 2:52.5 | 68 | 515 | 10 | 70 |
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Workout Graph
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