Mike Forder 3:33 BikeErg
1,219m
Meters
3:33.0
Time
2:54.7
Pace
31
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 46 |
| Revolution Count | 163 |
| Power/kg | 0.66 |
| Drag Factor | 140 |
July 17, 2020 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,219m | 2:54.7 | 66 | 525 | 46 | 102 |
| 3:33.0 | 1,220m | 2:54.5 | 66 | 526 | 46 | 102 |
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Workout Graph
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