Mike Forder 1000m BikeErg
1,000m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
142
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| RPM | 93 |
| Revolution Count | 159 |
| Power/kg | 3.23 |
| Drag Factor | 82 |
July 19, 2020 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:42.9 | 1,000m | 1:42.9 | 321 | 1405 | 93 | 142 |
| 0:26.2 | 250m | 1:44.8 | 304 | 1346 | 92 | 122 |
| 0:25.3 | 500m | 1:41.2 | 338 | 1462 | 95 | 136 |
| 0:25.5 | 750m | 1:42.0 | 330 | 1435 | 94 | 151 |
| 0:25.9 | 1,000m | 1:43.6 | 315 | 1383 | 93 | 161 |
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Workout Graph
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