Mike Forder 1:20 row
186m
Meters
1:20.7
Time
3:36.9
Pace
9
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 128 |
July 19, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.7 | 186m | 3:36.9 | 34 | 417 | 14 | 94 |
| 1:20.7 | 186m | 3:36.9 | 34 | 417 | 14 | 94 |
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Workout Graph
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