Mike Forder 1:30 BikeErg
353m
Meters
1:30.1
Time
4:15.2
Pace
9
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 38 |
| Revolution Count | 56 |
| Power/kg | 0.21 |
| Drag Factor | 80 |
July 22, 2020 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.1 | 353m | 4:15.2 | 21 | 372 | 38 | 101 |
| 1:30.1 | 354m | 4:14.5 | 21 | 373 | 38 | 101 |
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Workout Graph
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