Mike Forder 3:57 BikeErg
1,365m
Meters
3:57.5
Time
2:53.9
Pace
34
Calories
78
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
RPM | 56 |
Revolution Count | 219 |
Power/kg | 0.66 |
Drag Factor | 80 |
July 22, 2020 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:57.5 | 1,365m | 2:53.9 | 66 | 528 | 56 | 78 |
3:57.5 | 1,366m | 2:53.8 | 67 | 529 | 56 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.