Mike Forder 15:29 BikeErg
6,618
Meters
15:29.3
Time
2:20.4
Pace
188
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 72 |
| Revolution Count | 1123 |
| Power/kg | 1.33 |
| Drag Factor | 69 |
July 26, 2020 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:29.3 | 6,618 | 2:20.4 | 126 | 728 | 188 | 72 | 104 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 69 | 96 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 74 | 107 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 76 | 109 |
| 15:29.3 | 180 | 2:42.7 | 81 | 491 | 4 | 63 | 107 |
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Workout Graph
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