Mike Forder 8:02 BikeErg
3,109m
Meters
8:02.1
Time
2:35.0
Pace
83
Calories
83
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 64 |
| Revolution Count | 515 |
| Power/kg | 0.94 |
| Drag Factor | 72 |
July 27, 2020 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:02.1 | 3,109m | 2:35.0 | 94 | 623 | 64 | 83 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 63 | 84 |
| 8:02.1 | 1,195m | 2:32.3 | 99 | 640 | 66 | 82 |
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Workout Graph
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