Mike Forder 10:41 BikeErg
4,081m
Meters
10:41.8
Time
2:37.2
Pace
108
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 61 |
| Revolution Count | 655 |
| Power/kg | 0.9 |
| Drag Factor | 81 |
July 29, 2020 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.8 | 4,081m | 2:37.2 | 90 | 609 | 61 | 88 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 63 | 99 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 61 | 84 |
| 10:41.8 | 218m | 3:11.7 | 50 | 470 | 50 | 82 |
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Workout Graph
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