Mike Forder 0:37 row

89m

Meters

0:37.9

Time

3:32.9

Pace

5

Calories

81

Heart Rate

Average Watts36
Calories Per Hour424
Stroke Rate19
Stroke Count8
Drag Factor119

July 30, 2020 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:37.9 89m 3:32.9 36 424 19 81
0:37.9 89m 3:32.9 36 424 19 81

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Workout Graph

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