Mike Forder 3:46 BikeErg
1,022m
Meters
3:46.8
Time
3:41.9
Pace
25
Calories
78
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 45 |
| Revolution Count | 169 |
| Power/kg | 0.32 |
| Drag Factor | 73 |
August 02, 2020 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,022m | 3:41.9 | 32 | 410 | 45 | 78 |
| 3:46.8 | 1,022m | 3:41.9 | 32 | 410 | 45 | 78 |
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Workout Graph
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