Mike Forder 2:37 row

527m

Meters

2:37.8

Time

2:29.7

Pace

28

Calories

98

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count58
Drag Factor128

August 02, 2020 08:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 527m 2:29.7 104 658 22 98
2:37.8 528m 2:29.4 105 660 22 98

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Workout Graph

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