Mike Forder 7:33 BikeErg
2,461m
Meters
7:33.9
Time
3:04.4
Pace
61
Calories
81
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 50 |
| Revolution Count | 381 |
| Power/kg | 0.56 |
| Drag Factor | 90 |
August 03, 2020 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:33.9 | 2,461m | 3:04.4 | 56 | 491 | 50 | 81 |
| 5:00.0 | 1,678m | 2:58.7 | 61 | 510 | 52 | 84 |
| 7:33.9 | 783m | 3:16.5 | 46 | 458 | 48 | 78 |
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Workout Graph
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