Mike Forder 10:44 BikeErg
4,541m
Meters
10:44.5
Time
2:21.9
Pace
128
Calories
95
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 66 |
| Revolution Count | 718 |
| Power/kg | 1.23 |
| Drag Factor | 87 |
August 03, 2020 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:44.5 | 4,541m | 2:21.9 | 122 | 721 | 66 | 95 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 66 | 85 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 67 | 103 |
| 10:44.5 | 326m | 2:16.5 | 138 | 773 | 69 | 98 |
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Workout Graph
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