Mike Forder 8:31 BikeErg
2,028m
Meters
8:31.9
Time
4:12.4
Pace
53
Calories
89
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| RPM | 38 |
| Revolution Count | 329 |
| Power/kg | 0.22 |
| Drag Factor | 78 |
August 04, 2020 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:31.9 | 2,028m | 4:12.4 | 22 | 374 | 38 | 89 |
| 5:00.0 | 1,245m | 4:00.9 | 25 | 386 | 40 | 90 |
| 8:31.9 | 783m | 4:30.6 | 18 | 360 | 37 | 89 |
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Workout Graph
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