Mike Forder 5:09 BikeErg
2,053m
Meters
5:09.5
Time
2:30.7
Pace
55
Calories
76
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 62 |
| Revolution Count | 323 |
| Power/kg | 1.03 |
| Drag Factor | 84 |
August 04, 2020 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.5 | 2,053m | 2:30.7 | 102 | 651 | 62 | 76 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 63 | 78 |
| 5:09.5 | 52m | 3:02.6 | 57 | 497 | 50 | 75 |
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Workout Graph
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