Mike Forder 10:38 row
2,030m
Meters
10:38.9
Time
2:37.3
Pace
107
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 126 |
August 05, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.9 | 2,030m | 2:37.3 | 90 | 609 | 20 | 101 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 103 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 110 |
| 10:38.9 | 98m | 3:18.4 | 45 | 454 | 15 | 92 |
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Workout Graph
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