Mike Forder 15:51 row
3,018m
Meters
15:51.5
Time
2:37.6
Pace
158
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 128 |
August 07, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.5 | 3,018m | 2:37.6 | 89 | 607 | 20 | 101 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 105 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 94 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 103 |
| 15:51.5 | 152m | 2:49.4 | 72 | 547 | 19 | 104 |
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Workout Graph
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