Mike Forder 12:29 BikeErg
4,592m
Meters
12:29.3
Time
2:43.1
Pace
119
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 61 |
| Revolution Count | 764 |
| Power/kg | 0.81 |
| Drag Factor | 74 |
August 09, 2020 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.3 | 4,592m | 2:43.1 | 81 | 577 | 61 | 91 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 56 | 92 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 67 | 92 |
| 12:29.3 | 866m | 2:52.4 | 68 | 535 | 59 | 90 |
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