Mike Forder 3:45 BikeErg
1,132m
Meters
3:45.7
Time
3:19.3
Pace
28
Calories
83
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 49 |
| Revolution Count | 182 |
| Power/kg | 0.44 |
| Drag Factor | 80 |
August 09, 2020 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:45.7 | 1,132m | 3:19.3 | 44 | 451 | 49 | 83 |
| 3:45.7 | 1,133m | 3:19.2 | 44 | 452 | 49 | 83 |
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Workout Graph
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