Mike Forder 7:14 BikeErg
2,790m
Meters
7:14.4
Time
2:35.6
Pace
74
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 65 |
| Revolution Count | 472 |
| Power/kg | 0.93 |
| Drag Factor | 69 |
August 10, 2020 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:14.4 | 2,790m | 2:35.6 | 93 | 619 | 65 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 64 |
| 7:14.4 | 908m | 2:28.0 | 108 | 671 | 69 |
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Workout Graph
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