Mike Forder 200m BikeErg
200
Meters
0:17.0
Time
1:25.0
Pace
9
Calories
108
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 1905 |
| RPM | 88 |
| Revolution Count | 24 |
| Power/kg | 6 |
| Drag Factor | 159 |
August 11, 2020 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:17.0 | 200 | 1:25.0 | 570 | 1905 | 9 | 88 | 108 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1582 | 4 | 79 | 98 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2278 | 5 | 99 | 119 |
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