Mike Forder 4:00 BikeErg
1,027m
Meters
4:00.0
Time
3:53.6
Pace
26
Calories
87
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 41 |
| Revolution Count | 164 |
| Power/kg | 0.27 |
| Drag Factor | 81 |
August 12, 2020 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 3:53.6 | 27 | 394 | 41 | 87 |
| 4:00.0 | 1,027m | 3:53.6 | 27 | 394 | 41 | 87 |
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Workout Graph
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