Mike Forder 4:50 BikeErg
1,546m
Meters
4:50.6
Time
3:07.9
Pace
38
Calories
81
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 51 |
| Revolution Count | 245 |
| Power/kg | 0.53 |
| Drag Factor | 84 |
August 17, 2020 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,546m | 3:07.9 | 53 | 481 | 51 | 81 |
| 4:50.6 | 1,547m | 3:07.8 | 53 | 481 | 51 | 81 |
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Workout Graph
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