Mike Forder 3:01 row
561m
Meters
3:01.9
Time
2:42.1
Pace
29
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 130 |
August 18, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 561m | 2:42.1 | 82 | 582 | 20 | 92 |
| 3:01.9 | 562m | 2:41.8 | 83 | 584 | 20 | 92 |
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