Mike Forder 6:50 row
1,081m
Meters
6:50.2
Time
3:09.7
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 129 |
August 20, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.2 | 1,081m | 3:09.7 | 51 | 476 | 16 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 16 |
| 6:50.2 | 327m | 2:48.5 | 73 | 551 | 18 |
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Workout Graph
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