Mike Forder 11:52 row
2,376m
Meters
11:52.7
Time
2:29.9
Pace
128
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 127 |
August 20, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.7 | 2,376m | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 11:52.7 | 364m | 2:34.8 | 94 | 624 | 22 |
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Workout Graph
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