Mike Forder 2000m row
2,000m
Meters
7:44.8
Time
1:56.2
Pace
136
Calories
148
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 25 |
Stroke Count | 195 |
Drag Factor | 130 |
August 22, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 25 | 148 |
1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | 134 |
1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 145 |
1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 25 | 160 |
1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 154 |
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Workout Graph
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