Mike Forder 8:48 BikeErg
2,472m
Meters
8:48.4
Time
3:33.7
Pace
62
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 44 |
| Revolution Count | 392 |
| Power/kg | 0.36 |
| Drag Factor | 84 |
August 24, 2020 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:48.4 | 2,472m | 3:33.7 | 36 | 423 | 44 |
| 5:00.0 | 1,492m | 3:21.0 | 43 | 448 | 47 |
| 8:48.4 | 980m | 3:53.0 | 28 | 395 | 41 |
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Workout Graph
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