Mike Forder 10:50 BikeErg
4,150m
Meters
10:50.3
Time
2:36.6
Pace
110
Calories
79
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 58 |
| Revolution Count | 637 |
| Power/kg | 0.91 |
| Drag Factor | 94 |
August 26, 2020 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:50.3 | 4,150m | 2:36.6 | 91 | 613 | 58 | 79 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 60 | 83 |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 58 | 74 |
| 10:50.3 | 300m | 2:47.6 | 74 | 555 | 57 | 80 |
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