Mike Forder 17:15 BikeErg
6,784m
Meters
17:15.3
Time
2:32.6
Pace
184
Calories
89
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 58 |
| Revolution Count | 1015 |
| Power/kg | 0.99 |
| Drag Factor | 102 |
August 30, 2020 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:15.3 | 6,784m | 2:32.6 | 98 | 638 | 58 | 89 |
| 5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 52 | 77 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 63 | 96 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 60 | 101 |
| 17:15.3 | 951m | 2:22.2 | 122 | 718 | 63 | 82 |
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Workout Graph
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