Mike Forder 3:47 BikeErg
1,154m
Meters
3:47.7
Time
3:17.3
Pace
28
Calories
84
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 43 |
| Revolution Count | 163 |
| Power/kg | 0.46 |
| Drag Factor | 117 |
August 30, 2020 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,154m | 3:17.3 | 46 | 456 | 43 | 84 |
| 3:47.7 | 1,155m | 3:17.1 | 46 | 457 | 43 | 84 |
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Workout Graph
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