Mike Forder 8:37 BikeErg
2,973m
Meters
8:37.7
Time
2:54.1
Pace
76
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 47 |
| Revolution Count | 409 |
| Power/kg | 0.66 |
| Drag Factor | 129 |
August 31, 2020 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:37.7 | 2,973m | 2:54.1 | 66 | 528 | 47 | 94 |
| 5:00.0 | 1,604m | 3:07.0 | 53 | 484 | 44 | 87 |
| 8:37.7 | 1,369m | 2:39.0 | 87 | 599 | 52 | 101 |
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Workout Graph
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