Mike Forder 200m BikeErg
200m
Meters
0:16.5
Time
1:22.5
Pace
10
Calories
103
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| RPM | 98 |
| Revolution Count | 26 |
| Power/kg | 6.26 |
| Drag Factor | 129 |
August 31, 2020 14:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 98 | 103 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 87 | 94 |
| 0:07.5 | 200m | 1:15.0 | 830 | 3155 | 112 | 112 |
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Workout Graph
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