Mike Forder 20:04 BikeErg
8,282m
Meters
20:04.7
Time
2:25.4
Pace
231
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 60 |
| Revolution Count | 1208 |
| Power/kg | 1.15 |
| Drag Factor | 110 |
August 31, 2020 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.7 | 8,282m | 2:25.4 | 114 | 691 | 60 | 98 |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 51 | 64 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 68 | 119 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 65 | 128 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 57 | 100 |
| 20:04.7 | 25m | 3:08.0 | 53 | 481 | 38 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.