Mike Forder 3:32 row
630m
Meters
3:32.1
Time
2:48.3
Pace
32
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 134 |
August 31, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 630m | 2:48.3 | 73 | 552 | 20 | 98 |
| 3:32.1 | 631m | 2:48.0 | 74 | 553 | 20 | 98 |
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Workout Graph
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