Mike Forder 5:46 BikeErg
1,732m
Meters
5:46.3
Time
3:19.9
Pace
42
Calories
86
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 48 |
| Revolution Count | 280 |
| Power/kg | 0.44 |
| Drag Factor | 80 |
September 02, 2020 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,732m | 3:19.9 | 44 | 450 | 48 | 86 |
| 5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 49 | 86 |
| 5:46.3 | 222m | 3:28.5 | 39 | 432 | 47 | 87 |
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Workout Graph
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