Mike Forder 17:34 BikeErg
6,784m
Meters
17:34.8
Time
2:35.4
Pace
180
Calories
86
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 58 |
| Revolution Count | 1035 |
| Power/kg | 0.93 |
| Drag Factor | 94 |
September 04, 2020 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:34.8 | 6,784m | 2:35.4 | 93 | 620 | 58 | 86 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 56 | 83 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 62 | 95 |
| 15:00.0 | 1,969m | 2:32.3 | 99 | 640 | 60 | 86 |
| 17:34.8 | 950m | 2:42.9 | 81 | 578 | 57 | 83 |
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Workout Graph
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