Mike Forder 17:34 BikeErg
6,784
Meters
17:34.8
Time
2:35.4
Pace
180
Calories
86
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 58 |
| Revolution Count | 1035 |
| Power/kg | 0.98 |
| Drag Factor | 94 |
September 04, 2020 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:34.8 | 6,784 | 2:35.4 | 93 | 614 | 180 | 58 | 86 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 56 | 83 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 62 | 95 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 60 | 86 |
| 17:34.8 | 950 | 2:42.9 | 81 | 558 | 24 | 57 | 83 |
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Workout Graph
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