Mike Forder 6:29 BikeErg
2,630m
Meters
6:29.3
Time
2:28.0
Pace
72
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 61 |
| Revolution Count | 399 |
| Power/kg | 1.09 |
| Drag Factor | 96 |
September 05, 2020 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:29.3 | 2,630m | 2:28.0 | 108 | 671 | 61 | 93 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 63 | 102 |
| 6:29.3 | 567m | 2:37.4 | 90 | 608 | 58 | 84 |
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Workout Graph
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