Mike Forder 8:07 BikeErg
3,235m
Meters
8:07.8
Time
2:30.7
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 63 |
| Revolution Count | 3 |
| Power/kg | 1.03 |
| Drag Factor | 80 |
September 07, 2020 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:07.8 | 3,235m | 2:30.7 | 102 | 651 | 63 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 63 |
| 8:07.8 | 1,263m | 2:28.6 | 106 | 666 | 64 |
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Workout Graph
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