Mike Forder 12:52 BikeErg
5,528m
Meters
12:52.1
Time
2:19.6
Pace
158
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 63 |
| Revolution Count | 805 |
| Power/kg | 1.29 |
| Drag Factor | 107 |
September 09, 2020 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:52.1 | 5,528m | 2:19.6 | 128 | 742 | 63 | 96 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 65 | 102 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 95 |
| 12:52.1 | 1,126m | 2:32.8 | 98 | 637 | 58 | 91 |
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Workout Graph
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