Mike Forder 200m BikeErg
200
Meters
0:31.4
Time
2:37.0
Pace
4
Calories
83
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 43 |
| Revolution Count | 22 |
| Power/kg | 0.95 |
| Drag Factor | 213 |
September 10, 2020 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:31.4 | 200 | 2:37.0 | 90 | 458 | 4 | 43 | 83 |
| 0:16.0 | 100 | 2:40.0 | 85 | 450 | 2 | 41 | 82 |
| 0:15.4 | 200 | 2:34.0 | 96 | 467 | 2 | 47 | 85 |
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Workout Graph
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