Mike Forder 6:54 BikeErg
1,874m
Meters
6:54.4
Time
3:41.1
Pace
47
Calories
78
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 40 |
| Revolution Count | 4 |
| Power/kg | 0.32 |
| Drag Factor | 106 |
September 09, 2020 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,874m | 3:41.1 | 32 | 411 | 40 | 78 |
| 5:00.0 | 1,399m | 3:34.4 | 35 | 422 | 41 | 78 |
| 6:54.4 | 475m | 4:00.8 | 25 | 386 | 38 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.